In Touch summer 2024 - upper limb

 

Full functional recovery following a shoulder injury involves a complex interaction between localised tissue recovery, integration with other body segments and restoration of neuromuscular control towards skilled movement. All three areas are key to full functional recovery. When relearning skilled movement, how we teach and correct exercises is as important as exercise selection.

Read Nicola's article here 

Returning to full function after shoulder injury references

 

The complex movements of the shoulder mean that when problems occur it can be a difficult area to diagnose and treat. This article discusses the local and global stability systems which affect the shoulder, and scapular dyskinesis. It then introduces the concept of diagnosing common shoulder problems through the understanding of movement system impairments. The research in this area is considered, and examples of exercise models designed to restore pain-free movement and function are included, together with progression tables that are easily adaptable in any clinic setting.

The shoulder conundrum references

 

Our hands and arms play an important role in almost all our activities of our daily life. Hands in particular have a complex anatomical structure so, if a stroke occurs, the resultant potential loss of movement and function in the upper limb can lead to significant disability. This article explores the role of the upper limb and how dysfunction, particularly after a stroke, can affect everyday life.

The importance of upper limbs references

 

 

This article introduces Karga, a new form of therapeutic exercise with applications in clinical practice and athletic training. Karga combines dynamic core work and myofascial conditioning with movement patterning and control. It is inclusive and familiar in content to those involved in rehabilitation, drawing from the worlds of kinetic control, clinical Pilates,yoga, dance, and the martial arts.

Karga references

 

Have you ever felt that you had to modify yourself, or conceal a part of yourself to fit in, to feel accepted or feel safe? In this article, Joanne and Jo discuss the concept of clincal masking, and how they have joined forces to help clinicians can explore this issue, not only to help each individual be true to their real selves, but also to do so in a way that is of benefit to their patients.