Pain-free sporting function depends on the effective integration and co-ordination of spinal movements within the kinetic chain. Efficient movements not only minimise the metabolic cost of a given activity, but also provide stress shielding of spinal structures. This article outlines the role of the spine in effective sporting function and highlights common dysfunctions associated with low back pain presentations.

Phil Glasgow.pdf

 

Become a member today

Become a member of Physio First and unlock a wealth of benefits.

 

Also of interest

Related event

Pain, inflammation and diet myth versus evidence with Sheri Taylor

  • 13 February 2018
  • Halo Physiotherapy Kenilworth

Creating a Business Strategy for Success - London

  • 13 March 2018
  • Meat & Co - Private dining room

Creating a Business Strategy for Success - Leeds

  • 15 March 2018
  • Novotel Leeds Centre